Losing a smartphone or tablet filled with your life's details can be a nightmare, but your privacy can also be at risk in less obvious situations — like leaving your phone unlocked unattended or children knowing your tablet's passcode.

Psychotherapist Rachel Goldberg warns that being ignored by your phone can lead to feelings of disconnection and lack of intimacy. “Constantly turning to our phones makes us lose the ability to enjoy real, fun moments with our loved ones, and over time can lead to increased anxiety and depression,” she said.